Weekend Waffles

There’s something about waffles that just says “weekend.”  I love to make these breakfast bites for my family on a Sunday morning. My husband and children love them! What they don’t know is that these delicious waffles are full of healthy whole wheat and ground flax seed. What they do know, is that they taste so good! I hope your family enjoys them as much as mine does–weekend or not.

Ingredients (yields 3 waffles)

  • 1 cup of unbleached, all purpose flour
  • 1 cup of whole wheat flour
  • 4 teaspoons of baking powder
  • 3 tablespoons organic cane sugar
  • 2 tablespoons of ground flax seed
  • 1 teaspoon salt
  • 2 organic eggs
  • 1 1/2 cups organic whole or 2% milk
  • 1 stick unsalted butter, melted
  • 1-2 cups chopped fresh organic berries
  • Maple syrup
  • Waffle iron
  • Non stick cooking spray (I like Spectrum Natural Canola Oil Spray)

Instructions

Plug in your waffle iron so it gets nice and hot while you prepare the batter.

Place the flour, baking powder, sugar, flax seed and salt into a large mixing bowl. Mix with a fork or wire whisk to make sure they are evenly distributed.

Add the eggs, milk and melted butter to the bowl and mix well with a wooden spoon.

Lightly spray your waffle iron with the non-stick cooking spray.

Using a small ladle, scoop some of the batter into the center of the waffle iron. Be careful not to add too much batter or it will overflow and make a big mess (I learned this the hard way). Allow the batter to spread out a little before adding more. Close the waffle iron.

Let the waffle cook for 3-5 minutes then open the iron and lift the fluffy waffle out with a fork.

Place the waffle on a plate and top with berries and maple syrup.

–Liza Huber, Author and Founder of Sage Spoonfuls

Relevant Directory Listings

See More

Play On! Studios

<p>Play On! Studios offers theater day camps and after-school classes on the UWS that are guaranteed to give kids a summer full of acting, music, and fun they won't soon forget! Young actors will rehearse and perform in a full production, work with professional NYC actors/teaching artists, build up their skills in a nurturing, non-competitive environment and play lots of drama games!</p> <p>Creative Drama Camps are perfect for kids entering grades K-4. Campers will work each week to put on a brand-new show! Each session, they will receive a script, rehearse a production, make a set and costumes, and perform their play. Kids will also play drama games, play outside (weather permitting), and have tons of fun!</p> <p>Musical Theater Camps are aimed at kids entering grades 4-9. In Musical Theater Performance Camp, campers put on a complete musical production in a professional NYC theater! Campers will stretch their skills with drama exercises and games, vocal coaching, field trips, and building a professional set. Our incredible teaching artists and campers come together to put on a truly remarkable show!</p> <p>During the school year, classes are great for beginners or more experienced actors - sing, dance, and put on a play! Whether your child is just starting out, or ready for Broadway, we’ve got the class for them. Classes are available for grades PreK-8, after school or on Saturdays! Come play with us.</p> <p> </p>

This Is Cooperstown

<p>Nicknamed America's hometown, Cooperstown has small-town charm and world-class attractions including the National Baseball Hall of Fame & Museum, a must-see for fans of the game and the ultimate homage to America's Pastime. Discover fine, folk, and Native American art at Fenimore Art Museum, acclaimed and varied performances at the Glimmerglass Festival, craft beer at Brewery Ommegang and Red Shed Brewery, fresh cider from the Fly Creek Cider Mill, great restaurants, four-season events, and outdoor fun.</p>

CK Kids

<p><span style="font-size: 10pt; font-family: Arial;" data-sheets-value="{" data-sheets-userformat="{">CK Kids offers various classes and programs, including Afterschool Program, Lil Chefs, Boys Hip-Hop, Ninja Starz, Lil Artists, CK Kids Athletic Programs, Acrobatics, Dance and Drama, and Karate. </span></p>