Nutritious And Delicious Tips From The Hort’s Annual Green Bean Bash

IMG_1360
A young guest checks out some plants at the Green Bean Bash

With Americans moving farther from the farm then ever—and New Yorkers farther than most—a 113-year-old Manhattan organization aims to reverse the trend in poor communities and around the five boroughs with their third annual family-friendly fundraiser.

The Horticultural Society of New York—the Hort, for short—seeks to make New York greener and to educate children that not only does dinner not come from a takeout container, it does not come from a bag in the freezer.

“We raise children in a box. They are totally disconnected from nature,” says executive director Sara Hobel. “For the most part, they’re afraid of nature. Mostly what they eat has been prepared for them.”

The goal of the Hort is to connect people and plants, with the goal being that a love of nature will resonate with children, says co-chair of the board of directors Mary Van Pelt.

The idea that daily exposure to plants—maybe just even a few potted houseplants—is more beneficial than longer periodic trips to national forests, the Hort had its third annual Green Bean Bash and fundraiser at Temple Israel on February 7. More than 450 mostly elementary school children and parents attended. Stations included praying mantises, a make-your-own-pickle stand, a tunnel crawl race, worm bin exploration, and an area to learn about carnivorous plants.

IMG_1367
A young guest makes a healthy snack at the Green Bean Bash

Since getting children to eat a healthy and varied diet is a universal challenge not limited to any one community, Hobel offered a few tips for parents of finicky eaters:

*Add a square of unsweetened dark chocolate to chili for a mole sauce.

*Have children make their own salad dressings with a squeeze of orange and some spices.

*Let kids doctor their veggies and meats with a combo of salts, salad dressings, lime and other sauces.

*Involve kids in the cooking and growing of food.

For children who don’t always ascribe to the My Plate philosophy (half the plate being vegetables, one-quarter being meat and the remainder starch), don’t worry. “Look at the week, not the meal,” Hobel says. “And even if they don’t do so well, they’re not going to starve.

To learn more about the Hort, visit thehort.org!

Relevant Directory Listings

See More

The Gillen Brewer School

<p dir="ltr"><strong>The Gillen Brewer School is a private special education school on the Upper East Side of Manhattan, NYC, serving children ages 2.8 to 11 years old</strong>. Our mission is to educate and support students to become confident, independent, and engaged learners. </p> <p dir="ltr">Our individualized, academic-therapeutic approach to education incorporates speech and language therapy, occupational therapy, counseling, and social groups throughout each child’s daily schedule. Students are immersed in learning which is developmentally appropriate and socially engaging. </p> <p dir="ltr"> </p> <p dir="ltr">Our teachers and therapists are cross-trained in each academic and therapeutic speciality in order to provide a holistic and integrated program. Students benefit from small class sizes, and enjoy specials such as art, music, physical education, science, and technology. </p> <p dir="ltr"> </p> <p dir="ltr">Central to our program is the home-school partnership, in which Gillen Brewer staff work closely with families to support the whole child in achieving their goals. </p> <p><br />Our Admissions Team is here to discuss how The Gillen Brewer School can partner with your family. Contact us at <a href="mailto:[email protected]">[email protected]</a> to schedule an in-person tour today!</p>

Family Speech Center

<p><span id="docs-internal-guid-b076e719-7fff-a614-1e03-7070c8fdb6f7"></span></p> <p dir="ltr">Family Speech Center has been servicing children, adolescents, and adults since 2003. Our Speech-Language Pathologists are trained professionals who evaluate and diagnose adults and children to identify specific speech, language and swallowing difficulties.<br />Once the communication difficulties are assessed and identified, our Speech-Language Pathologists develop and implement a therapy plan individualized to meet a client’s needs.<br />Our staff has experience with many types of communication disorders and difficulties, including language delay and weak vocabulary skills, articulation/phonological disorders, myofunctional disorders, apraxia, language learning disabilities, auditory/language processing difficulties, fluency disorders, and pragmatic/social disorders.</p>

Comprehensive Consultation Psychological Services, P.C.

<p><span style="caret-color: #414042; color: #414042; font-family: Yantramanav, sans-serif; font-size: 18px; text-align: center; background-color: #ffffff;">Comprehensive Consultation Psychological Services, P.C. is a diagnostic and treatment center for neuropsychological, psychiatric, and educational difficulties. Led by Dr. Sanam Hafeez, the New York City based psychology practice specializes in providing solutions for common Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, executive and memory, and other developmental delays. </span><br style="box-sizing: inherit; caret-color: #414042; color: #414042; font-family: Yantramanav, sans-serif; font-size: 18px; text-align: center;" /><br style="box-sizing: inherit; caret-color: #414042; color: #414042; font-family: Yantramanav, sans-serif; font-size: 18px; text-align: center;" /><span style="caret-color: #414042; color: #414042; font-family: Yantramanav, sans-serif; font-size: 18px; text-align: center; background-color: #ffffff;">We can help students with disabilities receive accommodations such as extended time, separate testing location and waivers for certain requirements in class and on standardized examinations such as the SATs, ACTs, GREs, LSATs, MCATs, GMATs, the Bar examination, CPA exam, and other such standardized tests.</span></p>