Like Father, Like Son?

photoI could stand to lose a few pounds, and so can my 10-year-old son. The food writer Mark Bittman, whose most famous recipe tome is “How To Cook Everything,” has written quite persuasively about getting his health together in middle age, and I’m trying to embrace one of his newer books: VB6:  Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good.

Adam, my son, has shown a surprising and encouraging amount of interest in wanting to go on the journey with me.  But he’s had a few questions.  Here was the first one:

“Hey Dad, are donuts vegan?”

Eric Messinger is the editor of  New York Family. He can be reached at emessinger@manhattanmedia.com.

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Explore MetroWest Boston

<p><span style="white-space: normal;"> </span></p> <h1>Turn Whining into Winning in MetroWest Boston</h1> <p>From beer gardens to corn mazes, state parks to beautiful art, MetroWest Boston is a great destination for a weekend trip! Enjoy <a href="https://www.metrowestvisitors.org/get-outside/?imgoing-place=hopkinton-state-park-61a91acef30b531a665ab64d">Hopkinton State Park</a>’s gorgeous foliage while kayaking on the lake or hiking, mountain biking, or snowshoeing on the amazing trails.</p> <p>In the evening, catch a play, musical, concert, art exhibition, dance performance, or immersive theatrical event at <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=hopkinton-center-for-the-arts-63c03d7e0d792d753263b4d1">Hopkinton Center for the Arts</a>.</p> <p>Get a great night’s sleep at one of the region’s hotels, such as <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=the-verve-hotel-boston-natick-tapestry-collection-by-hilton-61aa4790f30b531a666119e4">The VERVE</a>, with its fun and funky pop art décor, or <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=aloft-framingham-6216279ccc891d1d0862c8c2">Aloft</a> with their pool tables and lobby games. In the morning, visit the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=danforth-art-school-61a8e11cf30b531a66592d90">Danforth Art Museum</a>, a jewel box housing 3,500+ artworks from three centuries, including groundbreaking sculptures depicting the African and African American experience by Meta Vaux Warrick Fuller.</p> <p>Cross the street to the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=framingham-history-center-61a8e11cf30b531a66592d92">Framingham History Center</a> to explore their new multilingual exhibit that traces the city’s immigration story, from those fleeing the 1690s Salem Witch trials, to the Irish and Italian influx in the 1800-1900s, to the current migration of Brazilians. “Framingham’s Collective Journeys” includes oral histories, interactives, and artifacts.</p> <p>No visit to Framingham is complete without stopping at legendary <a href="https://www.metrowestvisitors.org/eat/?imgoing-place=jacks-abby-craft-lagers-61a8e11cf30b531a66592da0">Jack’s Abby Craft Lagers</a>, one of 17 breweries in MetroWest, where you can enjoy a flight with a schnitzel sandwich or their famous Framinghamburger. Afterwards, spend a few hours at <a href="https://www.metrowestvisitors.org/activities/?imgoing-place=level99-64a8389c51f92a351a6a3f06">Level99</a> testing each other with 50+ mental and physical escape rooms and challenges.</p> <p>The next day, tour the <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=longfellows-wayside-inn-61aa7aa3f30b531a66621f57">Wayside Inn</a>. The oldest inn in America’s 100-acre property includes the Old Barn, now a farm stand with displays of antique farming tools, the historic Grist Mill, and beautiful grounds containing the Longfellow Memorial Garden, the Redstone Schoolhouse from the poem “Mary Had a Little Lamb”, the Martha-Mary Chapel, and Josephine's Pond for fishing. Stay for a delicious gourmet meal in their historic dining room.</p> <p>Spend the afternoon at the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=american-heritage-museum-61a92852f30b531a665b17bf">American Heritage Museum</a>. Start your tour in the depths of a WWI trench listening to a nurse’s first-hand account from the Western Front while bombs explode above you and the floor begins to shake. This extraordinary museum features one-of-a-kind historic aircraft, tanks, cars and rare relics from the Revolutionary War to today, in immersive exhibits and living history events. Afterwards, wander the charming shops and boutiques of downtown Hudson.</p> <h3>MetroWest Boston offers these and many other attractions, activities and events for the whole family!</h3>

Visit Schoharie County

<p>The Schoharie Valley is home to things grown well - trees, crops, produce, people. It is filled with inviting farms and businesses beckoning visitors to experience what locals love about the region. Its enchanting vistas, rich farmland, and strong sense of community are what make Schoharie County such a fascinating place to visit and to live.</p>

Steps on Broadway Youth Programs

<p class="m_6201101365486487057m_1751229968981391907gmail-m-6447730382188674378msonospacing" style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"><span style="font-family: Arial, sans-serif;">For 40 years, the Youth Programs at the internationally celebrated Steps on Broadway have nurtured young dancers, ages 18 months to 18 years.  Whether seeking a fun dance experience or comprehensive pre-professional training, there is a program suited for everyone.  Classes include ballet, tap, jazz, theater dance, hip hop, contemporary, modern, pointe and more.  Taught by a faculty of internationally-recognized concert, ballet, Broadway and celebrated guest artists, every student is encouraged to discover their artistic uniqueness, deepen their passion for the art form, while growing as dancers and individuals. </span><u></u><u></u></p> <p class="MsoNormal" style="margin: 0px 0px 10pt; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background: white;"><span style="font-family: Arial, sans-serif; color: #5a5a5a;">Classes are offered throughout the academic year and summer.</span><u></u><u></u></p> <p class="MsoNormal" style="margin: 0px 0px 10pt; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background: white;"><span style="font-family: Arial, sans-serif; color: #5a5a5a;">First Steps (ages 18 mos – 5 yrs)</span><u></u><u></u></p> <p class="MsoNormal" style="margin: 0px 0px 10pt; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background: white;"><span style="font-family: Arial, sans-serif; color: #5a5a5a;">Kids & Teens (ages 6-18 yrs)</span><u></u><u></u></p> <p class="MsoNormal" style="margin: 0px 0px 10pt; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background: white;"><span style="font-family: Arial, sans-serif; color: #5a5a5a;">Pre-Professional Program (ages 7-18 yrs, by audition only)</span></p>