The Best Sleeping Products for a Good Night Sleep

 

 

best sleeping products
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The Best Sleeping Products for a Good Night Sleep

The pandemic, remote life, and everything that goes with it has made many of us lose sleep, which was pretty precious pre-pandemic! While we make our way out of the fog of the last year and a half, this also has some of us losing more sleep—Oy vey.

And while we aren’t sleeping experts, we are humans losing sleep. This is why we tested products that give parents something more valuable than gold—a good night’s sleep.

Here Are 8 sleep products that we feel are worth a try.

Sleep Assistant With Google Nest Hub(2nd Generation)

The second-generation Google Nest Hub* tackles something that many people deal with, which is sleep issues. Sleep Sensing uses Motion Sense which is designed to help improve sleep by monitoring your sleep patterns. Once the hub gets your sleep data, you will then be given insights and helpful tips geared towards your sleeping patterns. And while this may feel like a Big Brother is watching, there is no camera on, and all data like coughing and um snoring stays with the data. You can also save or delete. Presently the Sleep Sensing is free with the purchase of the nest Hub (2nd generation) until next year. Googlestore.com, Starts at $99.

 

A Supportive Mattress: Nectar Premier Copper Memory Foam Mattress

This new premium mattress from Nectar is serious about your sleep. First, the design-y stuff on why this mattress is so good. It starts with the layers such as the Quilted Cool Cover With Copper And Sleep Fabric Tech (cooling technology). Then the Nectar Smart Layer with ActiveCool HD (works with your sleep temperature) and the Dynamic Support Layer (extra plush to help you sleep deeply) are just a few of the premium design touches that make this mattress super comfortable. Our tester, okay, it was me, had some of the most comfortable nights of sleep in a year. This mattress is firm yet not hard and comfortable but not too cushy, so the body has balance support. Nectarsleep.com, Full mattress,$1599-  2097.

*And while supplies last, Nectar will give away the Google Nest Hub with Sleep Sensing with every purchase of one of its new mattresses – free of charge!

Sleep Aid With CBD: CBD Blackberry Rose Sleep Gumdrops

When you want a few more Z’s, this gumdrop is the perfect mix of CBD, CBN(Cannabinol), and melatonin to take before bed. Our tester commented, “Unlike other products that taste more “earthy,” these gumdrops have a nice fruity/floral flavor.” Mollyj.com, $70.

Upgrading Your Pillows: Organic and Plush Avocado Pillow

We all know that feeling when we sleep on a great pillow versus a not-so-good pillow. The Green Pillow from Avocado is made from GOLS organic certified latex and GOTS organic certified kapok. It is also GREENGUARD Gold certified and vegan, and handmade. These pillows are the Rolls-Royce of pillows. Our tester stated when testing the pillows, “It is like sleeping on butter.” Avocadogreenmattress, $89.

Sweet Sleep & Brighter Days: Fx Chocolate Rested & Radiant

We all need sweet sleep & brighter days but you know what we all really need too?! Chocolate!! Fx Chocolate came out with this bundle which takes care of you from sunrise to sunset. Fx Sunshine contains essential vitamins D&K + bright cacao, pairs perfectly with breakfast. Then before bed eat one Fx Dream, made up of calming melatonin (3mg) and dark cacao. Vitamin + Chocolate fix all in one! fxchocolate.com, $38.

Keep the Light Out: Lunya Washable Silk Sleep Mask

According to The National Institute for Occupational Safety and Health (NIOSH), “Blue light has the strongest impact. Exposure to blue light (and white light, which contains blue light) during the sensitive period can make it difficult for you to fall asleep and stay asleep.” So in layman’s terms, this means if that modem light or street light is making you toss and turn, perhaps it’s time to give an eye mask a try. This Washable Silk Sleep Mask is made from naturally moisturizing silk, and not only blacks light, but it also helps to reduce the appearance of fatigue. Our tester Katarina shared, “It’s also super comfortable to wear, like a soft pillow over your eyes; and I especially like that the band isn’t super tight around the head so you can avoid hair creases.”Lunya.co, $48.

A Clock That Promotes Snooze: Hatch Restore Smart Sleep Assistant With Sound Machine and Sunrise Alarm Clock

Part of feeling well-rested is how we wake up in the morning. Instead of waking up abruptly to a beeping alarm clock, the Hatch Restore will gently wake you up with its sunrise light effect and soft noises such as birds chirping. And to help you wind down at night, you can create the perfect relaxing setting with ambient sounds and dim lighting until you fall asleep. Our tester commented, “This alarm clock has been a game-changer in how I sleep and helped me fix my sleep cycle quickly.”Buybuybaby.com, $129.99

 

For a Night of Rest: Hum Beauty zzZz

I, like many, have work and school on my mind more than usual since both now reside in my home, which means I struggle a bit in the evenings with nodding off. If looking for a non-CBD sleep aid that you can use more consistently, I tested and am now a customer of the Hum Beauty zzZz vegan capsules. The capsules have Melatonin (calming) and vitamin B6 (normalizes circadian rhythm) along with calcium both helping promote sleep. Humnutrition.com, $10.

Psst…check out the 50 Best Strollers for New York City: 2021

 

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Advantage Care Health Centers

<p><span id="docs-internal-guid-db4b2459-7fff-adc1-4601-75b3690fc174"><span style="font-size: 11pt; font-family: Arial; color: #434343; background-color: #ffffff; font-variant-ligatures: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">Advantage Care now offers in-person and Tele-Health services to all new and current patients through their secure online platform visit: </span><a style="text-decoration: none;" href="https://advantagecare.doxy.me/"><span style="font-size: 11pt; font-family: Arial; color: #434343; background-color: #ffffff; font-variant-ligatures: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">https://advantagecare.doxy.me</span></a><span style="font-size: 11pt; font-family: Arial; color: #434343; background-color: #ffffff; font-variant-ligatures: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;"> to see how it works.  Tele-Health Services for Children and Adults include the Following: Primary Care, Psychotherapy, Psychiatry.  Advantage Care continues to take proper measures to keep their patients, community, and staff safe during the pandemic. Advantage Care Health Centers are Long Island’s premier Federally Qualified Health Centers. They accept Medicaid, Medicaid Managed Care Plans, Medicare. The mission of their centers is to provide the highest quality comprehensive primary, dental, mental, and behavioral health care services.  They offer these services to all members of the community with a commitment to those who might otherwise be excluded from the health care system, while remaining cost-effective and efficient. Advantage Care specializes in providing services to children and adults with intellectual and developmental disabilities.</span></span></p>

EBL Coaching

<div> <p>One-on-one HOME, CENTER, and ONLINE tutoring for grades preK-12 in reading, writing, math, study skills, executive functioning skills, and homework help. EBL offers specialized instruction for students with dyslexia, learning disabilities, and ADHD, including tutoring using the Orton Gillingham method and other research-based, multi-sensory techniques. Under the direction of their director, Dr. Emily Levy, each student is evaluated to determine his or her specific needs and is then matched with one of EBL's highly trained learning specialists.</p> <p><strong>Individualized Learning Plan</strong></p> <div> <div> <p>An individualized learning plan using research-based, multi-sensory techniques is created for each student. Sessions can be held either at EBL's learning center or at the child's home, or online.</p> </div> <p><strong>Students build skills in:</strong></p> </div> <div> <div> <p style="padding-left: 40px;">-Decoding & Spelling<br /><br />-Sentence, Paragraph, & Essay Writing<br /><br />-Multi-sensory Math<br /><br />-Reading Comprehension<br /><br />-Study & Executive Functioning Skills<br /><br />-Test preparation<br /><br />-Time Management & Organizational Skills<br /><br />-Early Childhood Learning Skills</p> </div> <p><strong>One-on-one instructional sessions</strong></p> </div> <div> <div> <p>Students receive one-on-one instructional sessions to teach them the fundamental skills that are essential for academic success. They are initially assessed to determine their strengths and weaknesses and academic levels, and are matched with one of EBL's highly trained learning specialists. Students develop core skills in reading, writing, reading comprehension, math, study skills, organization, test taking, note taking, and other executive functioning skills. As the academic demands of school rise, these skills become increasingly essential for academic success.</p> </div> </div> <div> <div> <h3>Dr. Emily Levy</h3> </div> </div> <p> </p> </div>

Camp Huntington

<p class="MsoNormal">A co-ed, residential program for children and young adults with special learning and developmental needs.<span style="mso-spacerun: yes;">  </span>Our summer camp and weekend camp programs are designed to maximize a child’s potential, locate and develop strengths and hidden abilities. Your child will enjoy the fun-filled days of summer camp while learning practical social and life skills. We offer a unique program approach of adaptive therapeutic recreation, which combines key elements that encourage progress: structured programming, nurturing care, a positive setting, and academic instruction to meet IEP goals. Our campus is located in the beautiful hamlet of High Falls, New York within the Catskill Mountain region.</p>