Sweet Potato Power

Sweet potatoes aren’t just for Thanksgiving anymore. Enjoy this fall root vegetable and get your daily dose of vitamin A and beta carotene, both essential for eye health and vision. Sweet potatoes are ranked number one in nutrition of all vegetables, beating out spinach, the second runner up by 100 points, by the Center for Science in the Public Interest. Other benefits of this wholesome vegetable are it’s complex carbohydrates, protein, iron, calcium and vitamin C content. When eaten with the skin, sweet potatoes pack more fiber than oatmeal! —

Mashed Sweet Potatoes
Peel and cut up pieces of sweet potato and boil until tender. Place in a large bowl and mash with some unsalted butter and honey. Season to taste with nutmeg, cinnamon, ground cumin, paprika, salt or pepper.

Sweet Potato Gnocchi
Add some pureed sweet potatoes to your favorite gnocchi recipe for a great fall comfort food.

For other creative ways to incorporate Sweet Potatoes into you daily
life, join us for our Fall Semester weekly class series where we’re
cooking our way through the Fall Season.

– Jessi Walter, cupcakekids.com

Basketball City

Beginning June 2024, Basketball City will be running a full weekly schedule of Summer Basketball Camps. We will have our professional staff of coaches teaching your kids weekly. Our camps are designed to teach kids the skills they need to become a better basketball player by using specific drills and fitness work that focus on the fundamentals of the game in a fun, safe and inclusive environment. &nbsp;The camps run weekly varying in time and the number of days for ages 6-17. We have 3-, 4- &amp; 5-day options with times ranging from 9-4pm or 9-3pm. Every camper will receive a jersey once they are registered and arrive. We are limiting the number of camp participants each week to ensure a safe and healthy environment for your children. The limited number of campers will also ensure that your child receives individual attention needed to improve their basketball skills. Our camps in the past typically include current and past NBA players and a collaboration with the Jr. Knicks, the National Basketball Players Association, as well as 5 Star Basketball, and our ever-popular Basketball City FUNdamentals Camp along with our Jr. NBA/NBA Cares NBA Draft/Skills Challenge Camp with future NBA talent.

Play On! Studios

Play On! Studios offers theater day camps and after-school classes on the UWS that are guaranteed to give kids a summer full of acting, music, and fun they won't soon forget! Young actors will rehearse and perform in a full production, work with professional NYC actors/teaching artists, build up their skills in a nurturing, non-competitive environment and play lots of drama games! Creative Drama Camps are perfect for kids entering grades K-4. Campers will work each week to put on a brand-new show! Each session, they will receive a script, rehearse a production, make a set and costumes, and perform their play. Kids will also play drama games, play outside (weather permitting), and have tons of fun! Musical Theater Camps are aimed at kids entering grades 4-9. In Musical Theater Performance Camp, campers put on a complete musical production in a professional NYC theater! Campers will stretch their skills with drama exercises and games, vocal coaching, field trips, and building a professional set. Our incredible teaching artists and campers come together to put on a truly remarkable show! During the school year, classes are great for beginners or more experienced actors - sing, dance, and put on a play! Whether your child is just starting out, or ready for Broadway, we&rsquo;ve got the class for them. Classes are available for grades PreK-8, after school or on Saturdays! Come play with us. &nbsp;

Instituto Cervantes

Children and teenagers learn to understand and express themselves in Spanish, while improving their communication skills through a dynamic immersion program taught by NATIVE TEACHERS that combines CLASSES, ARTISTIC WORKSHOPS and FUN ACTIVITIES! All of our high-qualified teachers are native Spanish speakers who adapt the structure of the class to the needs and levels of each group while conducting the classes entirely in Spanish. We offer both Spanish Summer Camps and Regular Courses for children along the year to foster language learning and multicultural understanding.