10 Tips for Getting "Energy Ready" For Summer


Now that hot weather is hear to stay, here are our Top 10 Kitchen Tips for saving energy and money.—

1. Fix leaky faucets- 1 drop per second can add up to 165 gallons a month.
2. Use the microwave when possible- it cooks faster and doesn’t create as much heat as the stove.
3. Keep a lid on it! Covered pots retain heat and cook food more quickly.
4. Take advantage of residual heat. Turn off the oven or stove several minutes before the recipe indicates- both will stay hot enough to complete the cooking process.
5. Most of us eat a lot of pasta. Next time make extra, toss with olive oil, and keep in the fridge so you don’t have to boil water next time.
6. Be sure your refrigerator seals shut. If you can pull a piece of paper out while the door is closed, your seal needs to be replaced.
7. Keep your freezer full. The fuller the freezer, the less the cold air escapes when the door opens.
8. Only run the dish and clothes washer when full. They use the same amount of water whether full or empty.
9. Air-dry dishes instead of using the dishwasher’s heat drying option and hang your clothes on a line instead of using the dryer.
10. Unplug any electronics that aren’t being used.

Bonus Tip: For a fun way to get your kids involved, make Iced Sun Tea (decaf of course!) on your sunny window sill instead of using a kettle. The kids will love it and it’s a great way to start teaching them about saving energy. For a sweeter variety, mix in some lemonade to make an Arnold Palmer.

-Jessi Walter, cupcakekids.com

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<div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;">Interactive, live-streaming music and movement class in Spanish for babies, toddlers and preschoolers!<br />Join us every day from Monday through Saturday at 1:30 pm EST to sing, dance and play together while learning Spanish from your home.</div> <div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"> </div> <div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;">This class is part of a Spanish Immersion Program where your child will be introduced to basic concepts like the animals, colors, numbers and letters. All of these through the universal language of Music. Each session is fun, interactive and engaging.<br />A selection of Children Songs in Spanish guides the class from start to finish. Activities are related to the lyrics, in order to familiarize the children with the words and their meanings. Some of the songs encourage the children to dance. Nilda uses puppets, musical instruments, and props to teach children basic vocabulary through action and interaction, rather than through translation.</div> <div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"><br />The classes are streamed on Zoom's webinar platform. Participants (children, parents, nannies) are able to join the video from their homes and interact with us in real-time, it is a fun and engaging experience.</div>

New Settlement Community Center

<p>Offering a host of healthy, fun and exciting programs for children ages 6 months and up, including ballet and hi-hop dance with Alvin Ailey, group and private swimm classes, mixed martial arts, youth technology, piano, violin and guitar lessons, and more.</p>

Dance Workshop - NY

<p dir="ltr">Nestled in the heart of the UES, Dance Workshop is a community-focused studio committed to dance education in a loving and safe environment. Dance Workshop offers Ballet, Tap, Jazz, Lyrical, Hip-Hop, Musical Theatre and Acro for ages 2+. They also offer a Pre-Professional Company track for dancers interested in taking their technique to the next level. Trial classes may be scheduled with the studio at the start of the season. Dance with Dance Workshop!</p> <p dir="ltr">MaryAnn Grasso founded Dance Workshop in 1979. Her daughter Nanci later joined her at the helm and in 2016 established Dance Workshop on the Upper East Side of NYC. MaryAnn and Nanci have devoted their lives to dance education, community and the development of children; raising dancers and sound human beings alike. Dance Workshop has seen thousands of dancers pass through the doors. They believe dance has the power to elevate and change lives!</p> <p><span id="docs-internal-guid-78b9d4ab-7fff-0ea8-b84f-04a5fe908f8c"></span><span id="docs-internal-guid-78b9d4ab-7fff-0ea8-b84f-04a5fe908f8c"><br /></span></p>