Pre-Natal and Post-Natal Yoga Centers in Nassau County, Long Island

Find yoga centers in Nassau County, Long Island, that offer classes and services for moms and moms-to-be.

 

Yoga, baby!

Where to find your inner Zen locally:

 

Bonda Yoga

Great Neck

516-304-5757

$20/ drop-in class, $95 for 5 classes, $180 for 10 classes

 

Harmony Yoga and Dance

Wantagh

516-330-8998

$16/class; $128 for 8-class package

 

Inner Balance

Farmingdale

516-293-3770

$15/class

 

Namaste the Yoga Spa

Plainview

516-931-8443

$19/drop-in class; $24 for two classes; $34 one-week unlimited

 

 

Also see: How to Tame Pregnancy Mood Swings

Our complete list of pre-natal yoga centers in the New York metro area