Inside new V. Mark Durand’s book ‘Optimistic Parenting’

For parents of special needs children, finding out the “why” behind the behavior isn’t always clear-cut and easily definable. Professor and researcher V. Mark Durand addresses this challenge, along with a host of others, in his new book, “Optimistic Parenting: Hope and Help for You and Your Challenging Child.”

With humor, understanding, keen insight and practical tools and strategies, Durand (a parent himself), leads fellow caregivers by the hand through the process of finding out the whys.

This guide leads to stress-free parenting, family harmony and happier lives and provides parents and caregivers the tools necessary to feel confident, deal skillfully, and practice positive parenting, resulting in long-term solutions for peace and harmony on the home front. And what parent doesn’t long for that?

Although the book is geared toward parents of special needs children and their specific challenges, “Optimistic Parenting” is a must-read for all parents. I found myself recognizing many issues and challenges that I faced as a first-time parent. Had this book been available then, it would have saved me from battling many a tantrum at the supermarket.

After using the assessment tools provided, parents are able to tune into their own opinions and emotions, and understand how their thoughts affect their interactions with their child. By interrupting negative thoughts and replacing them with positive, productive ones, parents are able to achieve a healthy balance between taking care of their needs as well as the needs of their children.

Durand’s helpful strategies and tried-and-true exercises include his Self-Talk Journal; Motivation Assessment Scale; Behavioral Contract; Sleep Intervention Questionnaire; and a Sleep Diary. He also cites the experiences of other parents to help families on their own journey to happier living.

“Parents of challenging children need tools and resources to help them navigate the waters of raising successful children,” writes Durand.

“Optimistic Parenting” does just that, and at just $26.95, it’s a most worthy investment for any parent that longs for tranquil moments amidst turbulent waters.

“Optimistic Parenting,” by V. Mark Durand; published by Paul H Brookes.

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Quinipet Camp & Retreat Center

<div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Established by the United Methodist Church in 1947, Quinipet is built upon the rocks of Faith, Courage, Love, Humility and Honesty; creating a foundation that welcomes campers from all walks of life, faiths, and backgrounds.</span></span></strong><br /><br style="color: #7b8c89; font-family: Oxygen; font-size: 18px; background-color: #ffffff;" /><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #3f3f3f;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">​</span></span><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt; background-color: #ffffff;">Whether you come for one week or all summer long, you will make new friends, learn and grow, laugh a LOT, and enjoy the beautiful natural environment of Shelter Island. </span><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Quinipet has all the fun of a traditional Christian summer camp - surrounded by water!</span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11pt;"> </span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Week-Long Sessions begin the week of July 4, 2021:</span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"> <ul> <li style="margin-left: 15px;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Day Camp (ages 5-15) Monday-Friday 9 am-4 pm</span></span></strong></li> <li style="margin-left: 15px;"><strong>Community Sailing (ages 9-15) Monday-Friday, 9-12 or 1-4</strong></li> <li style="margin-left: 15px;"><strong>Traditional Overnight Camp (ages 7-17) Sunday Afternoon - Saturday Morning</strong></li> <li style="margin-left: 15px;"><strong>Sailing Overnight Camp (ages 9-17) <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt;">Sunday Afternoon - Saturday Morning</span></strong></li> </ul> </div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>Daily Day Camp transportation options from the north (Greenport) & south (North Haven/Sag Harbor) forks! </strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>In-person Open Houses this April and May!</strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"> </div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>For Dates & Rates and Online Registration visit us at Quinipet.org</strong></div>

A-Game Sports

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Camp Kulanu

<p><span style="font-size: 10pt; font-family: Arial;" data-sheets-value="{" data-sheets-userformat="{">Early Childhood Camp at The Riverdale Y. Offers all the services and amenities of the school and the Community Center including on-site swim instruction, outdoor play and many enrichment opportunities.</span></p>