5 Treats That Help Increase Lactation

Satisfy that sweet tooth and increase your milk supply with Milky Mama’s lactation brownies! Milky Mama was founded by Krystal Nicole Duhaney, a registered nurse, International Board Certified Lactation Consultant, and a mother-of-two! Needless to say, she knows what she’s doing. Milky Mama, Lactation Brownies, $15, milkymama.com

Enjoy a relaxing cup of tea with Milkmakers’ lactation teas! All of Milkmakers’ lactation teas are organic, natural, dairy-free, and preservative-free. From a blend of lemongrass and ginger to coconut tea, Milkmakers has a flavor for everyone! Milkmakers, Lactation Tea, $15, munchkin.com

Boobie Bar is the perfect snack while you’re on the go! Choose from oatmeal chocolate chip, peanut butter, and blueberry coconut. Boobie Bar also offers a gluten-free option. Boobie Bar, lactation bars, $17.99, buybuybaby.com 

Cooked with high quality, non-GMO ingredients like nutritional yeast, oats, and sunflower lecithin, Booby Boons lactation cookies promote healthy lactation! Try their cocoa quinoa, oatmeal raisin, or chocolate chip flavors. Stork and Dove’s Booby Boons, lactation cookies, $10, target.com

These organic lactation bars are a perfect breakfast treat! Milkful offers three flavors: Chocolate banana nut, maple nut, and blueberry almond coconut. All flavors are dairy-free, soy-free, wheat-free, and egg-free! And if you don’t enjoy the bars you can send back the uneaten ones within 30 days for a refund. Milkful, organic lactation oat bars, $19.50, milkful.com