The Natural Pregnancy Cookbook is a new recipe collection by physician, chef, and mom Dr. Sonali Ruder (who also writes a blog called the Foodie Physician) meant to ensure that both mother and baby get the nutrition they need while still enjoying meals.
In addition to a variety of tasty, healthy recipes, the cookbook includes a wealth of information on eating while pregnant—from managing morning sickness to mid-day cravings, and more.
Some examples of the book’s yummy recipes (there are over 125 total) include: Baby Bump Banana Flax Bread, Berry and Ricotta Stuffed French Toast, and Mediterranean Shrimp Pasta.
To learn more about Dr. Ruder, visit thefoodiephysician.com!
