Get moving indoors

In the bleak, sunshine-bereft, post-holiday daze of Janu-weary, you and your child may need a little extra oomph to get up and get moving, and The Ohmies’ new CD, “Morning Wish Garden,” provides just such sunny motivation for kids ages 2 to 8. With instructions on how to “Butterfly Fly,” “Grasshopper Hop,” or brush off their worries with the “Shake ’Em off Shuffle,” the cast members of the New York City musical get kids grooving. There are a world of musical influences to enjoy in this eclectic mix of songs. Whether it’s the Spanish-flavored “Come Slither With Us” or the percussion-rich “Wag Your Tail,” your little couch potato won’t be able to resist the charms of Baily Butterfly, Carlin Caterpillar, and friends. Oh me, oh my, fun with the Ohmies sure feels good.

“Morning Wish Garden” CD by The Ohmies, $12, www.theohmies.com.