When it comes to first-aid, it is important to have a kit, make a plan and be informed.
“You want to make sure you are as prepared as you possibly can be for potential disasters and other emergencies, because these events can strike suddenly, at any time and anywhere,” said Michael Devulpillieres, communications officer with the American Red Cross in New York.
A good first step is to determine what types of disasters or emergencies are most likely to happen in the community and to have a plan that you have rehearsed and are comfortable with as a family. Also, at least one family member should be trained in first aid, CPR, and automated external defibrillator.
There will never be an ideal time to talk about disasters as a family, because they typically occur unexpectedly.
“They are frightening for adults and can be traumatic for children, especially if they do not know what to do,” said Devulpillieres.
Your family may need to leave your house and the disaster or emergency may naturally disrupt your daily routine.
“Children may become anxious, confused or frightened, so it is important to give them guidance that will help them reduce their fears,” said Devulpillieres. Your kids will likely turn to you for assistance during a disaster, so it is essential that you stay calm and set a good example.
“How you react to an emergency gives your kid clues on how to act, so if you react with alarm, your child may become more scared,” said Devulpillieres. Be sure to use reassuring words and actions.
“When talking with your child, be sure to present a realistic picture that is both honest and manageable,” he said.
Once the danger has passed, take the time to be supportive of your child.
“Concentrate on your child’s emotional needs by asking the child what is uppermost on his mind,” said Devulpillieres. Allowing your child to be involved in your recovery activities will help him feel more certain that his life will return to normal.
Grandparents should have a support network of individuals that will check on them to ensure that they stay well and have assistance available if necessary.
Sit down and evaluate your support system as a family so you are prepared.
“Exchange important keys; show people where you keep emergency supplies; and share copies of your relevant emergency documents, evacuation plans and emergency health information card,” said Devulpillieres.
It’s also important to have a back-up plan.
“Agree on and practice methods for contacting each other in an emergency and do not count on the telephones working,” said Devulpillieres. If you are going out of town, be sure to let others know.
Remember that the relationships you have should be a give and take.
“Learn about each other’s needs and how to help each other in an emergency, so you might take responsibility for food supplies and preparation, organizing neighborhood watch meetings and interpreting among other things,” said Devulpillieres.
Do not overlook your pets, as they will need a plan, too. Unfortunately, the Red Cross does not allow pets in disaster shelters other than service animals.
“Contact hotels and motels outside your local area to check their policies on accepting pets and restrictions on number, size and species and ask if ‘no pet’ policies can be waived in an emergency,” said Devulpillieres.
You will want to collect a list of pet-friendly places along with phone numbers and keep disaster supplies nearby. “Keep your pet’s essential supplies in sturdy containers that can be easily accessed and carried,” said Devulpillieres.
You may want to keep a checklist so you do not forget anything.
“Your pet emergency preparedness should include medications and medical records stored in a waterproof container and a first aid kit; sturdy leashes, harnesses and carriers to transport pets safely and ensure that your animals cannot escape; current photos of your pets in case they get lost; food, drinkable water, bowls, cat litter and a manual can opener; and information on feeding schedules, medical conditions, behavior problems and the name and number of your veterinarian in case you have to foster or board your pets,” said Devulpillieres.
Work out an evacuation plan as a family and, last but not least, practice fire drills.
“Fire experts agree that you may have as little as two minutes to escape a burning home before it is too late to get out,” said Devulpillieres. This is why it is critical to have a working smoke alarm. “Install smoke alarms on every level of your home inside bedrooms and sleeping areas and check them once a month so if they are not working you change the batteries,” said Devulpillieres.
By being prepared and understanding the importance of first aid and planning in advance, you can have a better outcome in case of disaster.
Jamie Lober, author of “Pink Power” (www.getpi
