Prenatal Tip: The Free Doula Project

imagesLooking to add a personal aspect to your pregnancy and delivery (and postpartum period)? Consider hiring a doula. A doula is a person trained in pregnancy and birth that supports you before, during, and after childbirth. Studies have shown that women who use doulas are less likely to need Pitocin, less likely to have a C-section, more likely to report a positive birth experience, and have a decrease in the need for pain medications.

Don’t let financial fears scare you off from bringing a doula into your pregnancy – the Doula Project in NYC provides doulas free of charge or at low cost to women. The NYC-based organization aims to provide “free compassionate care and emotional, physical, and informational support to people across the spectrum of pregnancy.” They couple these objectives with a vision that maintains that all pregnant people should be able to have access to quality healthcare and emotional and physical support. They also provide support for making pregnancy-based decisions.

The Doula Project, which was founded in 2007, is entirely volunteer-run and offer over 50 full-spectrum doulas.

To learn more about the Doula Project, visit them online at doulaproject.org. And to read more doula tips from New York Family, check out our guide to doulas, midwives, and lactation consultants HERE!

 

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Take the Stage at the Park Slope Day Camp

<p dir="ltr">Take the Stage is a three-week experience for theater artists that offers the experience of creating an original show with friends and performing it. Majors available in Drama, Dance, Music & Stagecraft, Take the Stage blends innovative performing arts activities with traditional day camp including half-day trips & special event theme days in Prospect Park. </p> <p dir="ltr">Take the Stage runs in two 3-week sessions. Performances will be held for PSDC groups on Thursday and for families and friends on Friday.</p> <p dir="ltr">Extended hours and transportation from most Brooklyn neighborhoods available. Options to mix and match with Traditional Camp and Sports Academy.</p> <p><span id="docs-internal-guid-a4a05926-7fff-16fe-65b7-8086d8c0b59f">For campers entering Grades 1 - 8.</span></p> <p><strong><span id="docs-internal-guid-a4a05926-7fff-16fe-65b7-8086d8c0b59f">Register while discounts are at their highest.</span></strong></p>

Camps 'R' Us

<p>Camps 'R' Us is celebrating its 31st anniversary and it is widely considered the most affordable private day camp on Long Island. The program is family owned and operated, accredited by the American Camp Association, and has 11 campuses across the island, so chances are, there’s one near you. </p> <p>Campers love their amazing activities. Parents love the flexible scheduling, convenient hours, great payment options, and especially the peace of mind they get knowing their children are being taken care of in a safe, nurturing environment.  </p> <p>At Camps ‘R’ Us, they strive to provide the very best summer day camp experience available, with award-winning activities and programming, including Sports, Arts & Crafts, Gaming, Ga Ga, Go Karts, Swimming, Trips, Special Events and much more. Their campuses are hosted by some of the top private schools on Long Island and feature premier indoor and outdoor facilities and equipment. Their highly experienced and expertly trained Staff are among the best and brightest in camping. Combine that with unique affordability, and Camps ‘R’ Us has earned a reputation as one of the best summer camps on Long Island!</p> <p>Camps R Us Locations in Baldwin, Bellmore, Deer Park, East Rockaway, Farmingdale, Hicksville, Kings Park, St. James, Syosset, and Williston Park.</p>

Artistree Performing Arts

<p>Join us for the most incredible summer of musical theater at CAMP ARTISTREE!  If your child loves performing, then Artistree is the place to be.  Each day combines the essential components of putting on a show--acting, singing and dancing--with the fun of a traditional camp atmosphere like games, crafts and time outdoors.  It's a camp experience like no other!  Preschool Camp runs the weeks of June 14th <strong>(Descendants)</strong> and 21st <strong>(Frozen)</strong>.  </p> <p>We then begin our Summer Show Intensives for both Kids, Grades K-4 <strong>(Willy Wonka:  July 6-23 and Jungle Book:  July 26-August 13)</strong> and Tweens/Teens, Grades 5th-10th <strong>(Shrek:  July 6-23 and Into the Woods:  July 26-August 13)</strong>. </p> <p>Teens and Young Adults have their own show <strong>(Rock of Ages--July 6-August 5)</strong> which rehearses in the evenings and is performed at Harbor Island Park in conjunction with the Village of Mamaroneck.  </p> <p>We end the summer with week-long theater intensives the weeks of August 16, 23 and 30.  Mention Westchester Family and get $50 off any camp program!  Enroll now at artistreearts.com.  We can't wait to spend the summer with you at Camp Artistree!</p>