Five Fun Facts About Your Adolescent’s Brain

Adolescence—that developmental period bridging childhood and young adulthood–is a notoriously challenging time.  Your child is changing in ways both familiar and unfamiliar, and their growing brains may be responsible for many of those changes. The good news is that by learning about what’s happening inside their own brains, adolescents can grow stronger and tap into lots of great learning opportunities. Drs. Joann and Terrence Deak seek to help adolescents harness their changing brains to  put forward the best versions of themselves in their book, The Owner’s Manual for Driving Your Adolescent Brain. Here are  five fun facts about your child’s brain from the Deaks’ clever and informative guide! book_adolescent_brain_web

Fun Fact #1: Drama is normal.

The intensity that often accompanies adolescent friendships and relationships is not your teen being dramatic!  It is a natural result of the changes taking place in their developing brain.  According to the Deaks’ book, adolescent bodies are preparing for adult social interactions and relationships—the intensity is just part of the process.  So, relax.  This is normal and, it, too, will pass.

Fun Fact #2: Mistakes are good for the brain!

We all shy away from making mistakes, and adolescents are no different. However, struggling to learn something complicated strengthens the neural pathways needed to get it done.  Mistakes are part of the process!

Fun Fact #3: The sleep debt is real!

Don’t get frustrated if your adolescent wants to sleep in every weekend.  Staying up late and waking up early  may cause adolescents to develop a sleep debt.  Sleeping late on the weekends is their brain’s way of paying back this debt.

Fun Fact #4: They can produce more neurotrophins.

Are you having a difficult time encouraging your adolescent to try new things?  We know new experiences are good for us. Here’s why: New experiences help their brains produce more neurotrophins.

Neurotrophins are proteins produced by glia cells (cells in the brain and spinal cord that provide support for neurons by clearing waste generated by neurons, supporting healthy neurons and supporting axons).  They act like fertilizer for the brain, stimulating neurogenesis and increasing brain power.  New experiences can literally make their brains stronger!

Fun Fact #5: They can strengthen their brains!

Adolescence is a perfect time to strengthen neural pathways.  The skills your adolescent uses most frequently will become hardwired into the very structure of their brain, while the least-used pathways diminish in strength. So, even if a task like learning to play a new instrument is difficult, encourage your teen to stick with it.  Not only will they develop a new skill, but their brain will literally grow stronger and this strength will remain throughout their life.

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TADA! Youth Theater

<div> <p dir="ltr"><strong>TADA! Youth Theater Summer Camps (July 10-August 25, 2023)</strong> Gotta Sing! Gotta Dance! TADA! is excited to be back in person with our popular Week-long Musical Theater Summer Camps!  Every week your child will:</p> <p dir="ltr"> </p> <ul> <li>ENGAGE IN MUSICAL THEATER TRAINING</li> <li>CREATE, REHEARSE & PERFORM AN ORIGINAL MINI- MUSICAL</li> <li>EXPLORE THEIR INTERESTS AND IDENTITY</li> <li>SHARE THEIR VOICE AND BE HEARD</li> <li>RECEIVE INDIVIDUALIZED ATTENTION AND SOLO OPPORTUNITIES</li> <li>EXPERIENCE ENSEMBLE-BASED INSTRUCTION BY TWO PROFESSIONAL NYC TEACHING ARTISTS</li> <li>MAKE CONNECTIONS WITH NEW FRIENDS</li> </ul> On the last day of camp, we invite friends and family to attend the debut of your child’s original mini-musical!<br /> <p> </p> <p dir="ltr">Limited spots available! All of our classes take place in-person at 15 W. 28th Street (between Broadway & 5th) and culminate in a final sharing for an invited audience.  </p> <p dir="ltr"><strong>For more info or to register for our Summer Camps, visit our website <a href="https://tadatheater.com/summercamps/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://tadatheater.com/summercamps/&source=gmail&ust=1682524227382000&usg=AOvVaw1jPPuT0S0YVPJg0I1oXofv">HERE!</a></strong></p> <p dir="ltr"><strong>Looking for a sample class before registering?</strong> Join us Saturday, June 3rd for an in-person sample class, Q&A, and the best discount of the summer!  Registration required to attend! </p> <p dir="ltr" style="text-align: center;"><strong>For more info. or to register for our Summer Open house, click <a href="https://tadatheater.com/open-house/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://tadatheater.com/open-house/&source=gmail&ust=1682524227382000&usg=AOvVaw2CheiFLQooj66wqzmTeKCc">HERE!</a></strong></p> <p dir="ltr" style="text-align: center;"><strong>No child should be turned away because of their inability to pay. </strong></p> <p dir="ltr" style="text-align: center;"><strong><a href="https://tadatheater.com/financial-assistance/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://tadatheater.com/financial-assistance/&source=gmail&ust=1682524227382000&usg=AOvVaw1-oTxJlL31iv2yEG3kUDrj">Financial Assistance available. </a></strong></p> <p dir="ltr" style="text-align: center;"><strong>Questions?</strong></p> <div style="text-align: center;"><strong>Email us at <a href="mailto:[email protected]" target="_blank" rel="noopener">[email protected]</a></strong></div> </div> <div> <div dir="ltr" data-smartmail="gmail_signature"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div> </div> </div> </div> </div> </div> </div> </div> </div> </div>

Camps 'R' Us

<p>Camps 'R' Us is celebrating its 31st anniversary and it is widely considered the most affordable private day camp on Long Island. The program is family owned and operated, accredited by the American Camp Association, and has 11 campuses across the island, so chances are, there’s one near you. </p> <p>Campers love their amazing activities. Parents love the flexible scheduling, convenient hours, great payment options, and especially the peace of mind they get knowing their children are being taken care of in a safe, nurturing environment.  </p> <p>At Camps ‘R’ Us, they strive to provide the very best summer day camp experience available, with award-winning activities and programming, including Sports, Arts & Crafts, Gaming, Ga Ga, Go Karts, Swimming, Trips, Special Events and much more. Their campuses are hosted by some of the top private schools on Long Island and feature premier indoor and outdoor facilities and equipment. Their highly experienced and expertly trained Staff are among the best and brightest in camping. Combine that with unique affordability, and Camps ‘R’ Us has earned a reputation as one of the best summer camps on Long Island!</p> <p>Camps R Us Locations in Baldwin, Bellmore, Deer Park, East Rockaway, Farmingdale, Hicksville, Kings Park, St. James, Syosset, and Williston Park.</p>

Quinipet Camp & Retreat Center

<div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Established by the United Methodist Church in 1947, Quinipet is built upon the rocks of Faith, Courage, Love, Humility and Honesty; creating a foundation that welcomes campers from all walks of life, faiths, and backgrounds.</span></span></strong><br /><br style="color: #7b8c89; font-family: Oxygen; font-size: 18px; background-color: #ffffff;" /><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #3f3f3f;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">​</span></span><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt; background-color: #ffffff;">Whether you come for one week or all summer long, you will make new friends, learn and grow, laugh a LOT, and enjoy the beautiful natural environment of Shelter Island. </span><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Quinipet has all the fun of a traditional Christian summer camp - surrounded by water!</span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: 11pt;"> </span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Week-Long Sessions begin the week of July 4, 2021:</span></span></strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"> <ul> <li style="margin-left: 15px;"><strong><span style="font-family: Oxygen; font-size: 18px; background-color: #ffffff; color: #2a2a2a;"><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Day Camp (ages 5-15) Monday-Friday 9 am-4 pm</span></span></strong></li> <li style="margin-left: 15px;"><strong>Community Sailing (ages 9-15) Monday-Friday, 9-12 or 1-4</strong></li> <li style="margin-left: 15px;"><strong>Traditional Overnight Camp (ages 7-17) Sunday Afternoon - Saturday Morning</strong></li> <li style="margin-left: 15px;"><strong>Sailing Overnight Camp (ages 9-17) <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt;">Sunday Afternoon - Saturday Morning</span></strong></li> </ul> </div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>Daily Day Camp transportation options from the north (Greenport) & south (North Haven/Sag Harbor) forks! </strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>In-person Open Houses this April and May!</strong></div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"> </div> <div style="font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif;"><strong>For Dates & Rates and Online Registration visit us at Quinipet.org</strong></div>