• Rhythm In Labor: Pain Vs. Suffering

    April 28, 2017

    The founder of the Prenatal Yoga Center breaks down the importance of establishing a rhythm during the birth process

    What To Expect From A Lactation Consultant

    April 17, 2017

    The president of the New York Lactation Consultant Association shares key info on what to anticipate before you see a lactation consultant

    10 Tips For A Better Hospital Birth

    April 4, 2017

    An Experienced Registered Nurse Explains Everything Moms Should Consider Before They Go Into Labor

    10 Amazing NYC Moms In Wellness

    March 31, 2017

    From fitness to food to mindfullness–these are the local mamas on the city’s wellness scene that you need to know about

    Sponsored Scoop: PROnatal Fitness Stroller Workouts are Back for Spring!

    March 21, 2017

    Work out with your baby along for the ride!

    What 15 Years Of Prenatal Yoga Has Taught Deb Flashenberg About Pregnancy

    March 15, 2017

    Deb Flashenberg, founder of Prenatal Yoga Center, shares her yoga journey as well as an update on her pregnancy podcast series.

    Health & Wellness: Fitness Programs For Kids

    March 14, 2017

    Kids can get in on the same fitness trends their parents love–like Crossfit and Zumba–at these local classes and programs aimed at developing healthy physical habits

    Talking Fertility & Family With The Founder Of pregnantish

    March 9, 2017

    Andrea Syrtash, founder and editor-in-chief of pregnantish, opens up about the mission of her website for parents facing fertility struggles

    How Dance Is Helping Some NYC Moms Get Their Grooves Back

    February 27, 2017

    Fitness instructor Victoria Bader talks about her dance workout for new moms.

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