From fitness to food to mindfullness--these are the local mamas on the city's wellness scene that you need to know about
Kids can get in on the same fitness trends their parents love--like Crossfit and Zumba--at these local classes and programs aimed at developing healthy physical habits
Our Annual Guide To The Best Pre- & Post-Natal Education, Exercise, And Support Classes In NYC
Rhythm In Labor: Pain Vs. SufferingApril 28, 2017
The founder of the Prenatal Yoga Center breaks down the importance of establishing a rhythm during the birth process
What To Expect From A Lactation ConsultantApril 17, 2017
The president of the New York Lactation Consultant Association shares key info on what to anticipate before you see a lactation consultant
10 Tips For A Better Hospital BirthApril 4, 2017
An Experienced Registered Nurse Explains Everything Moms Should Consider Before They Go Into Labor
10 Amazing NYC Moms In WellnessMarch 31, 2017
From fitness to food to mindfullness–these are the local mamas on the city’s wellness scene that you need to know about
Sponsored Scoop: PROnatal Fitness Stroller Workouts are Back for Spring!March 21, 2017
Work out with your baby along for the ride!
What 15 Years Of Prenatal Yoga Has Taught Deb Flashenberg About PregnancyMarch 15, 2017
Deb Flashenberg, founder of Prenatal Yoga Center, shares her yoga journey as well as an update on her pregnancy podcast series.
Health & Wellness: Fitness Programs For KidsMarch 14, 2017
Kids can get in on the same fitness trends their parents love–like Crossfit and Zumba–at these local classes and programs aimed at developing healthy physical habits
Talking Fertility & Family With The Founder Of pregnantishMarch 9, 2017
Andrea Syrtash, founder and editor-in-chief of pregnantish, opens up about the mission of her website for parents facing fertility struggles
How Dance Is Helping Some NYC Moms Get Their Grooves BackFebruary 27, 2017
Fitness instructor Victoria Bader talks about her dance workout for new moms.